As the seasons change so do the needs of our precious bodies.

The Winter Cleanse is a gentle, 10 day food-based cleanse designed to support, instead of shock your body into detoxification. This completely redesigned program is perfect for beginners and seasoned cleansers alike.

Deeply Rooted is about getting back in touch with our seasonal selves and to taste the bounty of what the winter has to offer both on our plates and in our lives. It’s about rooting deep into ourselves in order to sway with Mother Nature’s dance. If you are a woman who is looking to get back into rhythm with her body and soul, this cleanse is for you.

What you will receive during this cleanse:

~ A welcome letter and downloadable Field Guide explaining the process, how to ready your home and an outline of what your rhythm will be for the next 10 days.

~ A beautiful and extensive cookbook full of delicious recipes that will keep you radiant and rooted from sun up until sun down.

~ Entrance into the Deeply Rooted Society. A sacred space to connect with kindred spirits if it calls to you. A place to seek support and answers from your circle and your guide (thats me!).

~ 10 Gorgeous emails straight to your inbox every morning. Full of support, encouragement and a dash of storytelling.

~ Simple and easy to incorporate tips on how to love your body up off the plate.

Your Welcome letter, Field Guide and Cookbook will arrive in your inbox on Tuesday, Jan 20th in order to shop and prepare over the weekend. We begin to cleanse our bodies for 10 sacred days, Monday Jan 26th until Feb 4th.