Roots & Feathers

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Shake Challenge >>>

Here is the beginning of our shake journey.  So far weve only made fruity ones.  I dont have amounts, just ingredients... I usually just throw things in, so Im not sure real amounts anyway.  I love the way each of these came out though.  So yummy.  And photographing them really does help as a log to go back to!
 oatmeal - blueberries - orange juice - flax oil - ice

 orange juice - dash of milk - frozen bluberries - frozen banana - raw honey - flax oil - flax seed - ice

 cranberry juice - frozen blueberries - frozen cherries - yogurt

 orange juice - vanilla chai tea - frozen banana - frozen peaches - peach sorbet

vanilla chai tea - almond milk - frozen banana - frozen peach - peach sorbet - flax oil

PEACE,
Laura