Ahhhhh..... *big sigh - wishing i was in my yoga class now saying...'ahhhhh' with the classroom* As you know this past week has been an interesting one, along with being completely full of responsibilities, I have felt like their was not much room to breathe. I realized last night I had not even read in my books all week, I had not been able to really participate in my Soulodge journey, or even do anything physical, like hoop or dance. This morning marks my first real 'ahhhhh' moment. That moment you feel you can finally exhale. Last night before I was about to crawl into bed, I saw my little desk next to my bed, in complete disarray, full of strewn out books, tissues, empty water cups... so unattended. I realized what I needed to do was to get my little space back to feeling sacred. I grabbed several little trinkets that have special meaning to me from around the house and created a loving, inviting space for me to bath in before I go to bed each night.
I feel like I need to go outside and shake myself off like a wet dog does, ha ha. Fling off this past week and let it dissipate into the air. It is time for me and nature to have a little oneness. Clear my head a bit and welcome back in the great spirits of the north.