Family Time + An Amazing Meal >>>

Yesterday was such a good day.  I had called my Nanna to see if we could come over for dinner and see some of the family b/c I was really missing everyone.  Of course she said yes!  But I warned her I wouldn't be able to actually eat what everyone was eating since Im on my food fast, so I brought my meal with me.  These are some of my favorite things to eat, and together its like heaven.  It will definitely become a regular meal of mine way beyond the fast.  Im doing a 10 day juice/smoothie/raw food fast.  And this meal cheats a little bit, but Ive given myself a few out of bounds okays...

It is one sliced avocado with green onions, pumpkin and sunflower seeds, a little sea salt and lemon.  A tomato with feta, pear balsalmic vinegar and pepper and garlic sprinkles.  Yum!!!  Amazingly flavorful and filling.  I was soooo proud of myself to stick to my guns while everyone was eating yummy bbq chicken and sausage, and homeade potato salad and macaroni and cheese, and BROWNIES!!  It was hard, very hard, to pass up my Nanna's brownies.  But I did it!  

It was simply one of the best nights over there too.  The whole family was there and everyone was in a good mood and really enjoyed each other.  Well, except my little nephew.  Poor boy had a tummy ache and was not a happy camper for most of the night.  James and two of my uncles played guitar in the living room and we all just sat around and enjoyed them.  It was just one of those really good evenings with your family.  It doesn't happen everytime we get together, but when it does, it just makes my heart sing. 

post signature

Self-Care >>>

One of our projects in the Intuitive Heart Sanctuary was to take some photos of a few things we do for self-care.  This is one of my favorite subjects, as I am a firm believer that we must take care of ourselves first, before we can lovingly take care of others.  Or at least make little bits of time for ourselves when we can, in between.  It is very very important.  Self care does not have to be something that takes alot of time, just something that makes your soul sing, even if for 5 minutes.  Below are a few images that do that for me.

1. We recently moved the record player into our bedroom and its one of the best things we could of done.  I get to turn on a record now when Im in the shower or tub, or right before bed to relax to before I fall asleep.  Or while I fold laundry on the bedroom floor!

2. I love bath salts.  My friend Rain sent me the best bath salts Ive ever used from Origins and I use it like its gold, ha ha.  I recently traded a friend the other bath salts and Im loving them.  They are from Sage Goddess.

3. Just a few of the books Im currently reading.  I usually have between 5-10 books Im going back and forth between each night, depending on my mood.  I like reading this way.  Otherwise I tend to get bored really easily.  After seeing several recommendations, Im anxiously awaiting the arrival of Women Who Walk With Wolves.

4. Smoothies.  Nourishing my body has been a big priority for myself lately.  Im more ways than one.  But making a simple smoothie is an easy way to nourish your body each day.  Something that even my hubby will drink and he hates all veggies.  :)

post signature

Instagram Love >>>

Here are just a few sneak peeks of some of the photos we took for the next Bohemian Collective lookbook.  These are ipod shots of images on my computer, so of course they are very grainy, discolored, and not full frame... the last one is a sneak of a shoot I did with Katelyn, which I will bring to the blog in a few days.  You can see a real sneak peek over on the collectives blog here.

Speaking of ipod, we might be going to get me an iphone today!!!  Technically in a few days it will be mine.  James phone is up for a super cheap upgrade, so hell be getting it, and then transferring over to my phone line a few days later.  Sweet man, huh??  Hell wait to get his until my phone is up for an upgrade sometime next year.  Im excited to join the iphone world.  I know how much I already love my little ipod, which before I had I thought I would not care for it... Dear instagram won my heart.  btw, my handle on instagram is lauramazurek, if you wanna follow along.
These are just camera pics we took from our first river adventure while Katelyn was here.  It was probably one of my favorite moments from the whole trip.  Katelyn has her work cut out for her with editing almost 300 photos for this lookbook.  Each time she sends me another edited shot, I get more and more excited for the release!  Its so hard to hold back sometimes!!!

post signature