DEEPLY ROOTED CLEANSE GIVEAWAY

January 14, 2015 Laura Mazurek

As the seasons change so do the needs of our precious bodies.

The Winter Cleanse is a gentle, 10 day food-based cleanse designed to support, instead of shock your body into detoxification. This completely redesigned program is perfect for beginners and seasoned cleansers alike.

Deeply Rooted is about getting back in touch with our seasonal selves and to taste the bounty of what the winter has to offer both on our plates and in our lives. It’s about rooting deep into ourselves in order to sway with Mother Nature’s dance. If you are a woman who is looking to get back into rhythm with her body and soul, this cleanse is for you.

What you will receive during this cleanse:

~ A welcome letter and downloadable Field Guide explaining the process, how to ready your home and an outline of what your rhythm will be for the next 10 days.

~ A beautiful and extensive cookbook full of delicious recipes that will keep you radiant and rooted from sun up until sun down.

~ Entrance into the Deeply Rooted Society. A sacred space to connect with kindred spirits if it calls to you. A place to seek support and answers from your circle and your guide (thats me!).

~ 10 Gorgeous emails straight to your inbox every morning. Full of support, encouragement and a dash of storytelling.

~ Simple and easy to incorporate tips on how to love your body up off the plate.

Your Welcome letter, Field Guide and Cookbook will arrive in your inbox on Tuesday, Jan 20th in order to shop and prepare over the weekend. We begin to cleanse our bodies for 10 sacred days, Monday Jan 26th until Feb 4th.

TO WIN A FREE SPOT IN DEEPLY ROOTED, ENTER THROUGH THE WIDGET BELOW. YOU ARE MORE THAN WELCOME TO SIGN UP FOR THE CLEANSE BEFORE THE GIVEAWAY ENDS TO ENSURE YOU HAVE A SPOT IF THIS CALLS TO YOU, AND IF YOU ARE CHOSEN AS THE WINNER YOU WILL BE REFUNDED.

Check out Stephanie's page all about the course to read more details & grab a seat!

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DEEPLY ROOTED CLEANSE GIVEAWAY {CLOSED}

January 20, 2014 Laura Mazurek

I am so excited to be able to give one of my readers a free spot in Stephanie's Deeply Rooted Winter Cleanse. I have taken one of her cleanses before, and they are like no other. Real whole food, yummy recipes, complete wholeness. Check out her amazing offering here to find out all about it!

Enter through the widget below. The cleanse starts in just 4 days, so this will be a super short, 3 day giveaway, so enter fast! Winner will be emailed right after closing!

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SEXY, RAW & RADIANT GIVEAWAY {CLOSED}

May 27, 2013 Laura Mazurek

Hello Sweet Ones. I am so honored to be here in the luscious Roots & Feathers community, sharing a little bit about myself and what I’m about. My name is Stephanie Perkinson, holistic health & lifestyle coach, mama to 2, artist, lover of wildflowers, the scent of beeswax candles and impromptu picnics. I believe that beauty everyday is non-negotiable and we can find it everywhere from the the gorgeous colors on our plate to the beautiful mess around the bathroom sink.

I discovered my path to becoming a holistic health and lifestyle coach several years ago. It all started because I was tired of looking in the mirror and not recognizing the person I saw. I was overweight and depressed. Nothing felt like “me” anymore, from the way I cut my hair to the clothes I chose to wear. I decided it was time to take a deep breath, stop making excuses and really commit to changing my life.

Committing to change didn’t happen overnight for me, it was about making baby step in the right direction. It was about asking for help. It was about learning how to say yes to myself. It was discovering how to trust, forgive and love my body during the process. Over time all of that added up to a big, life-changing shift.

I love supporting and showing women what’s possible. I’m so excited about my new e-course, “Sexy, Raw & Radiant”. It's a program that takes a seasonal approach to sustainable wellness. I take everything I’ve learned and share it with you, through support, recipes, and community.

I believe our bodies need time to adapt when we start something new. This program will show you how to easily add in more yummy raw foods at your own pace, in a way that feels right for you. Together we will gently focus on ways to love up our bodies and ourselves for exactly who we are in this present moment, ultimately helping you to create a more trusting relationship with food.

Spring & Summer are the perfect times to experiment with adding more raw foods on your plate. Fruits and vegetables taste SO GOOD when they are fresh and in season! You hardly have to do anything to them and they taste absolutely fantastic. The menu is filled with variety and designed so anyone can simply add in a little raw to each meal as they go through their day.

I would love to have you join this community of women and say YES to yourself. YES to feeling sexy, radiant, and filled with vitality.

Raw food can be affordable, simple, and delicious. Not sure about that? Well, I am sharing a recipe with you today for our Raw & Radiant Cocoa Bites so you can see for yourself. Just click on the image below to download the beautiful, printable recipe page!

Sexy, Raw & Radiant begins June 3rd. For the gorgeous souls here at Roots & Feathers, I am delighted to offer you $10 off the tuition. Just enter “ROOTS10” when you check out.